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About Built Primal

Our Mission

Built Primal exists to reawaken our innate synergy of body and mind, combining primal movement, mindful training, and mental resilience exercises to help individuals cultivate both grit and grace.

We aim to create an environment where people can elevate their physical strength, sharpen their mental clarity, and discover a deeper sense of connection to themselves and one another.

Our Vision

We envision a global collective that transcends the boundaries of traditional fitness by embracing a holistic practice of movement, flow, breathwork, and mindfulness. Modalities are coming and going, but a consistent practice stays ever important.

We aim to be inclusive of the tried and true modalities like Yoga and Resistance training, while expanding the horizon of health and movement with emerging modalities like rope flow, breathwork, and mindfulness.

Built Primal sees a future where personal evolution is accessible to everyone—fostering communities that honor the synergy of raw determination and fluid resilience as the ultimate path to self-mastery

Our Values

Grit and Grace: We champion the balance between raw determination and fluid, mindful approach.

Authenticity: We encourage genuine self-expression and honesty, both in training and in community interactions.

Holistic Mastery: Our approach merges physical, mental, and spiritual elements—acknowledging the whole human experience.

Resilience through Connection: We believe real growth happens in supportive, tribe-like settings that nurture both individual progress and collective wellbeing.

Innovation & Exploration: We continuously adapt and integrate new techniques—whether rope flow, breathwork, or mental skill exercises—to keep pushing boundaries and reveal untapped potential.